yep

yep

(via borntobeabeast)





i quit smoking in a day and
i terrified her.
i asked her why.

she said:
because. a person that
can quit smoking in a day,
can leave behind anything
and not look back.

what she meant was,
i could leave behind
anyone.

- “habits”, hafsa atique


'Clean eating' is a phrase that gets thrown around a lot these days — so what the heck does it mean? We asked the experts about the trend to get the basics.

delish…

delish…


dragonfruit, mango, strawberries, oranges, raspberries, blueberries and a gooey fruit that I can’t quite identify. 
she calls it “eat the rainbow” 
love her blog: amillionmiless.blogspot.com

dragonfruit, mango, strawberries, oranges, raspberries, blueberries and a gooey fruit that I can’t quite identify. 

she calls it “eat the rainbow” 

love her blog: amillionmiless.blogspot.com


All you have to do is to take your leftover oatmeal and spread it out on a sheet of baking paper, it has to be really thin or else it wont get all nice and crispy. You can use another baking sheet covered in a little oil to place on top of the other and then roll it with a baking roll to get it really thin.
    Then all you have to do is add you toppings of choice – I topped it with sunflower seeds, pumpkins seeds, chia seeds, sesame seeds and sea salt – and bake them in the oven for about 20 minutes on 180c / 355f.
    After 10 minutes take them out of the oven and use a pizza slicer (or a knife) to carve lines to mark the size you want them to be.
    Put them back into the oven and let them bake for another 10 minutes. When they’re done take them out and let them cool on a wire rack. When they have cooled down you can use the lines you carved to break them into size. Enjoy!

All you have to do is to take your leftover oatmeal and spread it out on a sheet of baking paper, it has to be really thin or else it wont get all nice and crispy. You can use another baking sheet covered in a little oil to place on top of the other and then roll it with a baking roll to get it really thin.
Then all you have to do is add you toppings of choice – I topped it with sunflower seeds, pumpkins seeds, chia seeds, sesame seeds and sea salt – and bake them in the oven for about 20 minutes on 180c / 355f.
After 10 minutes take them out of the oven and use a pizza slicer (or a knife) to carve lines to mark the size you want them to be.
Put them back into the oven and let them bake for another 10 minutes. When they’re done take them out and let them cool on a wire rack. When they have cooled down you can use the lines you carved to break them into size. Enjoy!


borntobeabeast:

Fitness <3

find your sunshine. your peace. your balance. your center. find it every day

borntobeabeast:

Fitness <3

find your sunshine. your peace. your balance. your center. find it every day


Terrapin station (entire suite)

Part 1
Lady With A Fan
Terrapin Station
At A Siding (not RH)

Part 2
Return To Terrapin
Ivory Wheels, Rosewood Track
And I Know You
Jack O’ Roses
Leaving Terrapin
Recognition